Call me Blonde!!!!
So, I typically eat oatmeal every morning for breakfast. But once school started I didn't have enough time in the morning for my oatmeal AND my protein drink. So after a few frustrating days - I got "smart". I add my protein powder to my oatmeal!! Great idea, I don't even taste it, but I do have to add more water to it.
Well, I've been getting soooo hungry about two hours after my oatmeal. Never happened before. Usually oatmeal is a great filler upper!! It went on for about a week. By lunch I'd be absolutely STARVING and want to eat everything in sight!!!
Today I finally figured it out - I was adding too much water to my oatmeal and it became like a "liquid" and not a "solid" food!!! .........
DUH!!!!!!! How is it that at 2.5 years out I could still not get these things figured out!!!
Ahhhhh, the universe!
Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.