A new fear!
on 9/4/07 1:03 pm
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
on 9/4/07 11:54 pm
I'll start weighing after the fill-probably on a weekly or monthly basis. I used to be one of those obsessive weigh 4 times a day in the morning , after eating anything, and at bed time kind of people. I have also had trouble with bulemia, and it starts with a scale obsession. So I decided the best tactic for me was to not have the scale around while I went through the various eating phases post surgery.
I would not have had the surgery if there were any doubt in my mind that the bulemia would resurface, but part of the process for me will be to be exteremely diligent about any behaviors that could trigger that. I just consider it an added level of diffiulty when it comes to tracking things. I'm not a big meaurer-I did do the Dr. Oz measure your belly instead of weigh, but belly was the only thing I measured. That didn't seem like a good idea post surgery, so I just didn't.
It's really odd-people in our society (or maybe just in my family) are so scale obsessed that it really bugs some of them that I haven't weighed.
on 9/5/07 1:43 am
on 9/5/07 4:21 am
That's basically how I feel-I'm doing my part, I got the band, I'm following the rules. Now I need to get on with my life and see what happens.
I'm continuing to revamp my eating-going more organic, etc. The band has made that a lot more cost effective! Once past the liquid stage I've pretty much just plunged back into my life, going out to eat when i want to and figuring out what I can have on the menu, trying to get a few old stand byes for the days when I don't want to think. Eating out doesn't hold the thrill it once did, but I'm not a cook and I like the social aspect of it. The hardest thing has been to learn to eat solids AND hold a conversation and not get stuck /PB. Best practiced with family and friends first. My survival tip for that is to look at your plate while you are chewing and don't talk, then look up and join in the conversation for a bit before taking another bite. The only times I've really ever gotten in trouble was when I was not paying attention to what I was chewing. And, for the pre-ops-it' really not that big of a deal. The more in stride YOU take it, the more the people around you will.