going for a walk

Hi everyone I decided that I need this board for the help to keep me on track. I just got the girls off to school and am going to go get some water and put some clothes on and go for a walk. even if it is not far it would be better then going back to bed. Debbie

You go girl!  That's the spirit.  Every little bit helps and who knows what that one walk will do for you.

Thanks for the support. Went for the walk. I was able to walk 3 times around the track which I think is 1 mile and a half. Will try to go again tonight after the evening homework and stuff. Now for the rest of the day I will try to make the right food choices and try and drink more water always hard for me. Debbie (crazy.eights)

Hope you walked some for me - I had a few M&M's earlier.  They need walked off. I'm actually going to go play racketball with my hubby tonight while my girls do swim lessons.  So, I'll get my few M&M's will go away . Good for you for doing so good today! Tonja