How did you work out today?
As I'm sure you all know - whether you are pre op - getting ahead of the game - and of course, post op!
That being said - how did you work out today?
I went up to Chesapeake tonight and played racket ball for 30 minutes with my husband. It was so completely awesome - and a major work out for me. And, I loved every minute of it. Of course, I didn't play by the rules - my goal was just to run all over the court and hit the ball as much as I could. I sweated more than I've sweated in a long time. It was good!
So tell it - I want to know how you worked out today!
Tonja
Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.
I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.