How did you work out today?

tonjasm
on 8/14/07 11:48 am - Edmond, OK
As I'm sure you all know - whether you are pre op - getting ahead of the game - and of course, post op! That being said - how did you work out today? I went up to Chesapeake tonight and played racket ball for 30 minutes with my husband.  It was so completely awesome - and a major work out for me.  And, I loved every minute of it.  Of course, I didn't play by the rules - my goal was just to run all over the court and hit the ball as much as I could.  I sweated more than I've sweated in a long time.  It was good! So tell it - I want to know how you worked out today! Tonja
Obesity Help Support Group > http://www.obesityhelp.com/group/tonjasm_group/ 

I had a tummy tuck and lipo of the side flanks performed by Nathan Miller with Cosmetic Surgery Affiliates in Oklahoma City on June 23rd, 2009.




 

 

Cathy G.
on 8/14/07 12:33 pm - Edmond, OK
I wish I had something to add here, but my lack of energy keeps me from doing anything active.  I walked down the hallway to my cardiologist office for my consult.  Perhaps that counts a little? Cathy
Patiurple
on 8/14/07 12:50 pm - Wheatland, OK
I did 15 minutes of cardio and then swung my mop and vacuum cleaner all over my apartment. Went to the store (crest) and walked the whole store. Just so I could buy me some s/f chocolate pudding for being a "good girl". I also washed my van and decided it was to hot for me outside.
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