10 Tips for Healthy Holiday Eating

We had our support group meeting last Thursday night and the Nutritionists, Chris and Jess gave a presentation of how to eat healthy during the upcoming holidays. I have posted their tips on my profile if you want to check them out. This is my first holiday season after WLS and I thought all of these tips were great! The best thing to do is to have a plan, and I now have one! Hope these tips will help you too! Jane