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Many people will walk in and out of your life, but only TRUE FRIENDS 
will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
One of the members in the group did a food demonstration on different kinds of protein bars, sharing samples...There were a few that was rather nasty...LOL But it was cool being able to sample them before buying them to find out that you couldn't stand the taste...
I sure do appreciate each and everyone of the members in our group...
We have a really nice December meeting/Christmas party planned...If anyone is interested in attending, feel free to message me for further details...Tammy
Many people will walk in and out of your life, but only TRUE FRIENDS will leave footprints in your heart...And may that friendship have such a ONENESS that when one weeps the other will taste salt...Friends are like balloons ; once you let them go you can't get them back....So I'm going to tie you to my heart so I never lose you.
Kent Yoga owner/instructor Heidi Shaffer has generously offered a discount on a 6-week private beginner level/gentle yoga class for bariatric patients. You can find the details at http://bit.ly/kentyoga.
Here's your chanceto attend a yoga class with other bariatric patients in a casual non--threatening environment!
Follow my journey to a happy, healthy, active life at TomBilcze.com
Pauline Linne 
Marie
