Back on Trackers support group

Back on Trackers Original Post by Loraine May at 4:37 AM PST on 03/21/2006 Byesville, OH - RNY (05/06/2005) - Dean J. Mikami, M.D. If you are a post op and have found yourself not losing, gaining, or just feel like you have fallen off the wagon. You may join a few of us who are banding together to support one another. I started this journey 7 months ago at 310 pounds. I am now at 150 as of yesterday morning. I have been stuck in a plateau for several weeks. This little group we have started is going to exchange e mails every day to encourage one another to eat better, exercise more, and stop the cycle of emotional eating. If you are interested in joining our support group contact me. Big Hugs from Me, Laura in Ohio

You've got mail!

I'm in!!!!!!!!

Thanks for the support Josie and Stacie.. I will be sending you an e mail in just a few mins. Love and hugs Laura

Josie, Thanks for joining us. We need all the cheerleaders we can get. Its good that we are all realizing we are having a problem, so we can find our way back before we start gaining or get stuck at one weight. I am so encouraged by the size of our group already. I answered 45 e mails of folks wanting to be part of the " Back on Trackers" support group And again, Miss Josie.. You are beautiful. You were always beautiful, but now healthier and more beautiful. Hugs Miss Laura

The Yahoo group for those of us who are trying to get that motivation back to make it to our goal weight is up and running. If you are interested in joining our growing group, please contact me and I will send you an invite. I hope to see many of you there. Hugs Miss Laura

I would like to join your group. I had surgery on 3/3/04 @Barix, Groveport with Dr. Stelmack. I have since gained 10 lbs. and need to lose an additional 15 lbs. I work out 5 days a week but have trouble controlling my appetite and not getting enough water!! Thank you

Please count me in! I have been stuck for several months now.... and really need to get back on track. I'm really afraid that old eating habits are trying to creep back in. I still need to lose another 30 lbs. and am wondering if I am subconsciously sabatoging myself from getting to goal!!! Thanks for setting this up! We have all come way too far to succumb to head hunger and bad habits again. Hugs, Karen 320/178/150-ish