2 Week platue Any suggestions
I know this is normal. and it is so weird because I know I am losing weight. I have upped my protien in the past 2 days to 80 grams. I am drinking more water and fluids. and I am excercising 50 minutes a day. 20 minutes elliptical and 20 on the threadmill. and 3 minutes on arms and 3 minutes on ab lounge and doing my my strecthing..... Is there anything else you all can think of. I am sure the bloody marrys didnt do me any justice with all that salt..... I know this happens I am not complaining. I have done great. I just want to know if I can do something to break it..... Thanks I only go out one night a month.. Please dont tell me I need to get rid of my bloody merrys. LOL That is my one night of fun....
Thaks All my friends....
Love ya all
Barb