PROTIEN!

Hi, Bobbi! I like the Matrix 5.0! It took me a long time to find one I could handle, but I actually LIKE the Matrix... chocolate. I wasn't crazy about the vanilla. Susan Maria (bariatriceating.com) has these 5 pound bags for right around $30. Best bargain I've found! Good luck to you. Sheila

CIB= Carnation Instant Breakfast Took me a while to figure that out, too! I found the ISOPURE ready made drinks to have a horrible after taste. But the initial taste was good! Just left a fuzz feel around my mouth.

I haven't been able to find either Carnation Instant Breakfast (at least not sugar-free) or Alba in Columbus -- anyone know where to look? I can't even find Alba online, but I keep hearing it's great. Thanks

I use the GNC Pro Performance Protein 95 in Banana flavor. I add a few pieces of frozen strawberries and it tastes like a strawberry/banana milk shake. It has 25 g protein per scope. You can mix it in milk, water or crystal lite or whatever floats your boat. I do suggest that you use a blender though. I found a nice one made by Hamilton Beach that is just the right size. It holds just enough for my protein shake. Has a lid that's like the travel mugs so you can take it with you in the car if you're in a hurry. Krogers carries Alba in it's Portsmouth area stores. Also the Carnation Instant Breakfast SF. hugs and best wishes to all willadeegee