Is salad ever allowed again?
Hi Bobbi,
I love salad and eat it a lot. I try to be sure that it is not iceburg lettuce because it does not have the vitamins that a good green salad has. One thing I learned from weigh****chers and still do to this day is dressing on the side and dip my fork tines into the dressing. Saves on lots of calories and still gets the flavor of the dressing without drowning the lettuce. Good luck and your day will come.
Linda
367/222/?
I have had a couple of folks tell me they cannot eat salads. But it is usually something they are eating on that salad..I can't do ranch or buttermilk dressings ( I love them both!) I ask for oil and vinegar then sprinkle just a tad of splenda so it's not tart...it's soooo good..I started eating salads at 5 weeks, never had a problem!
Brenda