I can drink so fast... I hope this is okay

I can drink a protein drink or juice or tomatoe juice down in no time. How soon do you wait until after a meal to drink again. I give it 30 minutes. I am on a big time platue. I havent lost nothing in a few weeks. This is normal I know. My depression is getting so much better. The Lexapro is the best. I am glad I am on on that I will be camping as of tonight until sunday. I know the weather is bad. Just need to get away. I will stay in the camper alot and try and walk between rains or snow here. Take Care Barb

at least 30 minutes after eating. Unless I feel I have taken that 1 too many bite.. then I take a sip hoping to pass the feeling sooner. Still trial and error even at 11 months out some days! BRRRRR STAY WARM lady.. your braver than I am. If I have a camper with a heater.. maybe... hugs,

IF you look in the closet in the camper you might find a stow a way. I sure could use some time away.. LOL But I know my kids would find me, I think they have a Global positioning device implanted in my liver. LOL You have a great time sweetie. You deserve some time to relax and enjoy some normalacy. Dont worry about the plateau, it will break soon enough and you will be shaking that skinny bootay all over the place.. Have fun.. I will be waiting in the closet.. Dont mind me I wont eat much. Love ya Laura

Hey Barb My doc says at least 20 min so your 30 should be just fine. Dont worry about the plateau you know i was on one for a couple of weeks and just like the doc said it started moving. I was away for the weekend and didnt weight myself and wala i got home and had dropped 3 lbs. Ive now lost 42 lbs and im feeling great. Your body will relax and start letting go again. Tammy