B-12 question

julez
on 9/6/05 10:47 pm - Franklin, OH

I am just wondering what happens to you if you are not getting enough B-12 in each day? I take the liquid everyday in my juice. Julia 281/212/??

lindaway
on 9/6/05 11:36 pm - Mentor, OH

RNY on 01/13/05

Good morning, Julie. I was told if you do not have enough b-12 you can suffer permanent nerve damage. That is why we have to have our blood checked. All the more reason to keep taking our vitamins daily! Linda 367/237/?

barbie12
on 9/7/05 12:06 am - OH

RNY on 09/21/05

What kind do you recommenD to take. I am having surgery Sept21 and need to get all my supplies. If anyone can help my on my vitiamns of what i need it would be helpped. Thank you BaRB

Sheila H.
on 9/9/05 12:52 pm - Cincinnati, OH

RNY on 09/21/04

Hi, Julia! I use the B-12 sublingual. You can get them online, or actually I'm finding that more and more they're available in pharmacy sections of stores. Good luck to you! Sheila

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