Pre-Natal Vitamins?

Ok post-ops... I have a question? When do you take your vitamins? First thing in the AM? or when you go to bed at night? I am taking one in the AM..but I remember my nutritionist saying something about taking it at night so it will absorb better. Is one enough? Let me know what you are doing. I know this sounds like a dumb question. I just want to make sure I am getting all the vitamins I need. Hugs Julie

Hey Julie i dunno about for post op but when i was pregnant with my girls i always took them at bedtime .. mostly becuase if they made me nauesous(sp?) i wouldnt know it .. i know that is a question i was wanting to ask my doc too becuase i also seem to remember better to take them at night... ill be anxious to see what you find out Missy

Julie. Dr Mikami's office has me taking 2 a day ( to help with hair loss) so I take one in the morning and one at night. And you were right the Nut said the vitties do absorb better overnight. He also told me I could add a second Biotin a day to keep the hair loss at a min.. So every day I take: Iron 2 Prenatal Vits 2 Biotin Sublingual b-12 Calcium Citrate My PCP ran a bazillion tests on my blood today, and I cant wait to see how I am doing nutritionally. I feel so full of energy I cant imagine I could be too low on anything. I sure wish we could of had more time to talk at the conference, but we should plan some type of get together in Cols for whoever wants to come before the snow flies and gas gets tooo much higher. It went to $3.29 a gallon here this afternoon, I feel sick about it... ARGH You behave yourself you wild woman... LOL Hugs Laura

Hi Laura. I take the biotein too and wonder if we have to take it forever? Also I take iron and a multi. Do the prenatel have iron and also are they over the counter?

Thanks.... I started taking the Biotin a couple weeks ago. My hair is falling out, but not that much... but I am afraid over time I might have to get a wig...lol I will start taking 2 a day one in the AM and PM. You all have a good evening. Gas here in Marysville is 3.09. I filled up Monday at 2.52 I hope this gas thing does not last long. We leave for Florida Sept 16th. Julie

I wake up, kiss my cats, put on my work-out clothes, kiss my cats, take my prenatal vitamin, kiss my cats, put on my shoes and socks, kiss my cats, grab my car keys, kiss my cats and go to Curves to work out six days a week. Then, I come home, eat scrambled Egg Beaters with diced ham and shredded cheese, and take my shower. On Sundays, I wake up, kiss my cats, take my prenatal on an empty stomach and don't eat for an hour. Holy cow - I just admitted to being the most anal retentive person on Earth.