Kay's Protein Vendor Booth at the Oh.com Conference

Robin B.
on 8/21/05 7:54 am - Harrodsburg, KY
Hey all, just wanted to take a moment to thank everyone that stopped by the booth at the conference yesterday. It was a day filled with talking to so many wonderful people. For those that stopped by and asked about protein shake recipe's. I had some printed, but forgot to bring them to the conference. Here are a few that I have. ~Funky Monkey~ ½ cup crushed ice or 2-3 ice cubes ½ banana 2 tbs. low fat or low carb peanut butter 1 scoop Permalean Chocoholic protein powder 8 oz fat free milk Place all ingredients in a blender and blend until smooth. ~Cathi's Mocha Moolate~ 1 scoop chocolate protein powder 1 tsp. decaf or regular instant coffee ¾ cup crushed ice or 3-4 ice cubes 1 dash cinnamon 8 oz fat free milk Blend to desired consistency, serve cold! ~Banana split protein shake~ ½ scoop chocolate protein powder ½ scoop vanilla protein powder ½ cup milk splash of sugar free chocolate syrup ½ banana 4 maraschino cherries 2 handfuls ice Blend to desired consistency, serve cold! ~Strawberry Cheesecake Protein Drink~ ¾ cup crushed ice or 3-4 ice cubes 6 oz fat free milk 4 frozen strawberries 2 tablespoons of reduced fat cream cheese ¼ teaspoon almond extract 1 scoop vanilla protein Put all ingredients in a blender and blend until smooth ~Nectar Protein Shake~ Very Berry Cherry with Raspberry Ice Crystal light Strawberry Kiwi with Strawberry Kiwi CL Caribbean Cooler with Pineapple Orange CL Fuzzy Navel with Orange CL ~Choco Mint Protein shake~ 1 or 2 scoops chocolate protein powder 1 packet sugar free hot chocolate mix 1 teaspoon mint flavoring 8 oz fat free milk 6 large ice cubes Blend to desired consistency, serve cold!
slimsloany
on 8/21/05 9:54 am - Columbus, OH
Hey Robin, Your booth was awesome! Those Oh Yeah! Bars are the bomb. I picked up a few bars then bought a box. I can't decide if I like the chocolate or the peanut butter ones the best. Thanks for the recipes too. A good time was had by all. Suzie
Moma V.
on 8/21/05 10:02 am - Frogtown, OH
Yes your both was awesome! Thank you for being there! but I cannot buy those protein bars.. cause they were TOO GOOD! I could foresee problems if I snacked on those and then ran out and.. OMG.. I best not! Thanks for the recipes too! hugs,
Melissa B.
on 8/21/05 11:19 am - Northern, KY
Hey Robin, Does she have a website? You guys ran out of the Oh Yeah Bars by the time I made it over but I would like to order some. How do I do that? Thanks! Melissa
brendagold
on 8/21/05 11:50 am - Goshen, OH
Robin thanks so much for doing the booth at such a late notice..I am glad you guys did so well, unfortunately for me I didn't get a chance to buy a thing! keep in touch Brenda
jimmiec
on 8/21/05 12:11 pm - Ft.Mitchell, KY
Thank You Robin, Those Oh Yeah bars rock, I also enjoyed the choclate-peanut butter shake you made for us. Great Booth
(deactivated member)
on 8/21/05 12:19 pm
Thank you for the free samples. I really liked your products. I will put the recipes in my archive. Hugs, JAimee
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