9 mo follow up appointment
I am so proud of you Jaimee. You are a real hero. What inspiration you give to everyone. I am so glad about the tumor. Great news. Dr.C found one on my stomach while doing the surgery. I was so lucky too. Do you remember our first meeting about the recipe? I was a newby . I just laugh about that now. Anyway I cant wait to meet you and give you a big hug. Love love love, Cindy
I don't really have to count them, it just gives me an idea of where I am. I tend to track maybe one day a week. I have a good feel for how nutritious most of my food is and I usually fall within a target range without thinking about it. Definitely not "dieting". Just like to know I am on track. Extra calories can sneak in quickly and sabotage this surgery.