BACK AGAIN!!
Its great to see you back Richard, You have been missed.
I am still losing, still swimming and feeling incredible!!!!!!!!!!!!
I am doing 2 hours at the pool two times a day. I feel better than I have in so many years. Why did I let myself stay fat so long.... Well I have the tool now and the drive to see this through. And I am gonna be one lean mean fighting machine..
Have a great Friday.
Big Hugs to you and Teri
Laura
I am glad you're back Richard...what is going on with your system???
I saw Laura at the Dr.'s office last Monday and she looks great! She is loosing weight like crazy, and more importantly seems SO happy!!! I am thrilled for her!
My weight loss is going well. I am no where near that demon Laura, but I am doing fine. I still have trouble occassionally realizing JUST how slowly we need to eat and about once a week I do not recognize the "full" signal...but other than that I am doing okay.
Are you going to the convention in Cincinnati. I am planning on it. It would be nice to see you there.
Liz
Hey Liz, nice to hear from you. My hard drive went out. Then the power cord. Then I upped my memory. It is costing me, but I will be ok for a couple of years lol. I now have a 160 Gig hard drive with 1014 ram ( think I said that right). Man I am fast (regarding the computer LOL). It is amazing what a little weight loss can do. She is doing a lot of excercising which is great. It is working well for her.
I bet you are doing great! I still forget sometimes to stop eating or to slow down lol. It's nice to hear you are doing well and I would love to go to the convention. I will have to see about going. I am in the process of opening a new store and don't know if I will. I hope to.Are you fingding that you are able to eat most stuff? Anything you can't eat? Nice talking to you again. Good Luck! Richard