Hello Everyone!!!

FOR HEAVEN'S SAKE LAURA!!!! You still dragging that stone around? I can't imagine how uncomfortable you must be! You (and that rock) will definitly go to the top of my prayer list. AND I know exactly what you mean about the protein...I usually try to get 2 shakes in a day so I KNOW I am at least getting 40 grams. It's too hot to eat also, especially since we aren't on salads yet!!! You have lost SO MUCH weight!!! MORE than twice what I have! But you ARE oh so much younger than I...okay, okay, only 8 years, but I have to justify your success somehow! I really hope you are feeling better soon...I'm sure you feel enough is enough already! Liz

I just had company leave that stayed for the weekend. My house is a pit LOL. Is everything going ok for you? Havent seen you on much. Hopefully you are getting around pretty good. Richard

Hi Richard, Pretty non-eventful weekend. My daughter came home from college for the weekend, but she's spent most of her time with her boyfriend. I'm spending my time cleaning closets and my husband is working 2nds. Such fun!

Thats the way it always works. Bet you had a bunch of laundry also. Richard

Hello back Richard! By the way, you continue to look fabulous. Congratulations! Pretty dull weekend around here, hubby continues to recuperate from ankle surgery and is not getting around too well. Doc wants to "fuse" the ankle and it's beginning to look like that is the answer. As for me, I'm down 88 pounds and am enjoying new clothes, better health, etc. Looking forward to joining the century club before too long and am 18 pound from goal. Everyone take care! Hugs Kitty B.

Well thank you , you wonderful person!!! I had fun visiting but I am glad I have my house back. RIchard

Bo and I took the kids to the Hatfield and McCoy festival in Pikeville Kentucky. Bo is an original McCoy and started the festival a few years ago with his cousin. We had lots of fun besides the heat and enjoyed our little mini vacation. Cheryl

I read about that festival. I bet that would have been fun. Hopefully no bullets flew LOL. Richard