Picture on profile

Can someone tell me how to get my picture on my profile?

Send your photo to [email protected] They should be in jpg, gif,tif or bmp format. It is essential to include your name and e-mail address as they appear on your profile. Please send your pics only once. If you don't get a confirmation email, they didn't get it. If you want it to appear with your message board posting, do note that in your email - otherwise it may only go on your profile and not show up here. It takes a couple (2 to 3) weeks for them to get to them, BUT you should get a comfirmation email that they got it - the same day you send it in.