Post-op Question

Hey all, I have a question for anyone that is at least 6-months post-op... I was wondering exactly how much did you lose in the 1st 6-months? Thanks, Faith

Hi Faith, I lost most of my weight in the first 6 to 8 months, I believe I hit the -100 pound mark right about the time I hit the 6 month marker, but the loss will vary depending on the individual. ~HUGS!~ Melissa

Hello Faith; I am a M.A. w/ a bariatrics hospital, we like to see our patients lose at 50% of their excess weight ( it's lower the more you have to lose)but a good rule of thumb is lose at least 50 -75% of the excess weight by the first year and u r on the right track!! Remember - drink lots of water, lots of protein (I'm not sure if you were given a daily protein goal, but it's important!!) and stay away from fructose and simple sugars (watch sugar alcohol contents, too)and high fats last but not least walk, walk, walk.......

I am 6 months out and have lost 145lbs at that time. I am 1 weeks over 6 months now and have lost an additional 5lbs. I had 227lbs to lose to get to MY goal of 200lbs and be in size 38 jeans have not been there since high school. I am 77lbs and 2 sizes away to reaching my goal hope to be there by my 1 year anniversary. Best wishes to you!!!!!! Jim open RNY 10/27/03 -150lbs

I am 7 months post op and had lost 106 pounds at my 6 month check up.