2 week Post-op

I went to the doctor today for my 2 week Post-op checkup. I went from 420 Pre-op to 375 Post-op. I just lost 45lbs in 2 weeks!

Wow, congratulations. That is fantastic. Keep on doing the same things. Any special hints you want to pass on to the rest of us?

Woo Hoo Fantastic!

Well, all I did was drink drink drink and walk walk walk for the first two weeks. A couple days ago I started eating cottage cheese, chicken, turkey, yogurt. I mainly drink water. I drink other stuff sometimes, but to me water tastes the best. I started on my vitamins today. Thats all I have so far.

Way to go, Jeffrey! Keep up the good work.

Congrats Jeffrey! Keep inspiring us by your successes!

Wow you are doing Fantastic!!! That's the key keeppp walkinnnn and drinking and getting in the protein and before you know it you will be at goal!!!

Godd job guy Can't wait till that day I get there.

How exciting! Congrats to you for your sucess, and wishes for even more of the same!