Protein help

Joni F.
on 2/9/04 2:08 am - Mentor, OH
I am 2 weeks post op and can't seem to get enough protein. I have to choke the protein shakes down because I can't stand them. Anyone have a better way?
koogy
on 2/9/04 10:00 pm - Cincinnati, OH
Hi, Joani! What kind of diet are you on at this point? Liquids or pureed? Sue
Jodi H.
on 2/12/04 4:11 am - Gibsonburg, OH
Hi Joni, I mix s/f carnation instant breakfast with one scoop of choco or vanilla protien drink and 10 oz. of skim milk. 35 grams protien ! I also take s/f pudding with one scoop protien drink and 2 cups of skim milk. Makes 4 servins each have 10 grams protien. If I'm comming up short on my protien I just have another breakfast drink at the end of the day. Good Luck!! Jodi
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