weight halted???

Greg S.
on 11/13/03 8:50 am - Wapakoneta, oh
Has any else one here ever had a week with losing?I am 8 weeks post op
snicklefritz
on 11/14/03 7:11 pm - Cincinnati, OH
If you mean have you ever had a week without losing the answer is yes some people have. It is called a plateau. If you drink more water or get more protein in you can break it.
Gail M.
on 11/14/03 7:34 pm - Centerville, Oh
I am almost 6 weeks out and I was stuck for over 2 weeks! Checked today......I had lost 5 lbs. Like Jack said, up the protein! I was really about to panic. I feel better now and have lost 25 lbs. since open RNY 10/6/03.
koogy
on 11/14/03 11:30 pm - Cincinnati, OH
Greg, you are probably doing fine. Sometimes your body says, "Whoa, wait just a minute here - I don't want to lose all my lovely fat.", especially in the beginning when the weight is falling off pretty rapidly. You may stop for a short time and then start losing again; that's normal for many people. Some lose continuously, some in "fits and starts". Now, I'm on a real plateau - I'm a year out and haven't lost anything significant since May! (I have been building muscle since the beginning of August when I started doing a weight circuit at a local fitness center, in additional to walking an hour nearly every day, so maybe muscle is replacing some of the fat. At least I hope so!) Just keep doing what you are supposed to, and the weight will come off. Sue
chris142
on 11/15/03 8:57 am - Newark, OH
Hi Greg.Im 6 weeks out from lap RNY and I haven't lost any weight this week.Im down 50 lbs so far so Im not ready to panic yet.Just give it time and it will come off.Good luck. Chris
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