Hello Everyone...

I just wanted to drop everyone a line to say hello! I will be 3 months post as of the 13th and let me tell ya..I feel great! I was a lightweight to begin with so my weight loss has been a little slower than some others but still steady enough for me. I have lost 50 lbs so far. Another 50 lbs and I'm at goal! I would do it all over again in a heart beat! I had a lil bit of a rough start but everyday just gets better and better. I have to say that the vitamins from Vita4life has done wonders for my energy level! I don't have to crack open the capsules anymore I can just swallow which is great so I don't have trouble getting my four in per day. Anybody who is looking for a good vitamin..check them out! Its Vita4Life.net. I have been doing the liquid protein from them too but I vary with the protein daily and do lots of different protein drinks because the one from Vita4Life still tends to be a lil sweet for me. Im very sensitive to sweetness post op. Anywhoo...I just wanted to say hello to all you guys and to say you are in my thoughts often and to let you know that Im still around..everyday getting lighter...: ). God Bless!

Hey Lynn; I don't know if you come to the support group meeting but please come to the next one on 08/22/03. We are having a fashin show. This past Friday we had a dietician talk about what to eat etc. For direction go to www.imnotfatanymore.com and check it out. There are all kinds of changes happening in the group so please join us.