Canton Support Group Meeting Reminder
Wednesday January 19th@ 6:30pm until 8:00pm, Canton Ohio WLS Support Group will be holding our Monthly Support Group Meeting.
It will be at JOHN KNOX CHURCH, 5155 Eastlake St NW, Just south of Portage Rd. off Frank Ave, North Canton, OH 44720.
We are pleased to have as our Special Guest Speaker Donna from CURVES who will discuss CURVES CIRCUIT with ZUMBA FITNESS.*
*The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members shimmy to the moves of Zumba Fitness®, creating a workout that’s both fun and effective.
A topic not to miss as most of us make the "NEW YEAR'S RESOLUTION" to start a new exercise regime! See you there.
Terri Black
Canton WLS Support Group
It will be at JOHN KNOX CHURCH, 5155 Eastlake St NW, Just south of Portage Rd. off Frank Ave, North Canton, OH 44720.
We are pleased to have as our Special Guest Speaker Donna from CURVES who will discuss CURVES CIRCUIT with ZUMBA FITNESS.*
*The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members shimmy to the moves of Zumba Fitness®, creating a workout that’s both fun and effective.
A topic not to miss as most of us make the "NEW YEAR'S RESOLUTION" to start a new exercise regime! See you there.
Terri Black
Canton WLS Support Group
Terri
ObesityHelp Support Group Leader
www.wlsterrib.com
Most Active
Recent Topics
