Really needing some help

Im 5 months out of surgery , I lost 29 lbs the first month and a total of 64 lbs its slow and i keep hearing from the doc well would you have lost 64 lbs before.. but i feel that with drastic measures like this it should be more.. is anyone having the same problem... and im sick of cheese but liquid protien makes me real sick... got to get 60 grams.. any help would be great..

Karen

HI Karen,

I think you are right on Target.   It takes awhile to lose the weight.  What kind of surgery did you have?  I don/'t know if you posted that.   I have lost about 58 lbs in five months.  I only have thirty pounds to go and it is so slow but I am not getting discouraged.  I am also 57 years old.  The doc said because I don't have that much more weight to lose and my age.  I will lose slower.

Hang in there, you are doing great.  Make sure you get all your protein in and water.

Mary

Everyone loses at their own pace.  It's ahrd to be pateint (especially when you see otehrs losing more quickly), but trust me... the weight WILL come off as long as you hang in there.

What are you eating (besides cheese!) to get your protein in?  Increasing your protein will help the weight loss (partly because the more protein you eat, the less room for anything else).

Lora