Post RNY ??? Dumping vs. Late Dumping???
My caloric intake is suppose to be 1200 calories per day. I stayed with that for a long time. Then it was suggested that I might not be getting enough calories. Then I heard to many carbs not enough protien. I try to have two carb servings per meal and get 80-100 grams of protien per day in my diet. I added exercise at five days per week... if not going to the YMCA then at least a 1/2 hour walk on the treadmill or riding the exercise bike. I honestly think my body just got use to the exercise regime and accepted it as a normal part of my day...hence no increase in metabolisim or the should I say the caloric burn I was hoping for. The more I do the more my frustration builds. I really need a good over haul and acessment of what I'm doing wrong or if there is something mechanically wrong. I can so relate to not being the exercise crazed person that some become...but I even tried that and still no losses here. Thanks again for your post. I look forward to my testing and what I'm calling a fresh start at my Jan. 2010 appointment in Ohio :-).
Kathy
Kathy
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