Need to be active here again...

Howdy My WLS family. I have been gone far too long and its time for me to get back and become active on the board again. I do so much better when I am connected with my family here.  I am now 2 years post op and never did get all the weight off that I wanted to... But I have never given up hope.  I had a major set back with a torn ACL Ligament and a torn meniscus. I am finally able to walk a decent distance and ready to get back on the wagon. How is everyone doing??? I Miss all of you and promise to get back to being the writer I used to be. I am still down 150 from my high of 340 but would like to lose a good 50 pounds to be the size I have always dreamt of. Hurting my knee really got me into some bad habits that I need to work on breaking. I hope to hear from you and we can encourage each other to stay strong and get back on the WL wagon Love and hugs to all Laura  Southeast Ohio

How is your CHF doing? Dave

Dave you have made some great progress and I am proud of you. My CHF is not so good. I have had to go back on several meds and lasix every day again. But its better than the drowing feeling that I was having. This summer was really hard on my lungs and heart with it being so hot and humid and my allergies have been carazy.   Monday is D day.. The day I begin doing again what I KNOW I should be doing.. Backing off the carbs, off the sugar and soda and back onto the PROTEIN. Thanks for asking about me.. Keep in touch Laura

 

Hi Laura, I wondered where you had been.. it's good to see you back, I have not been around much lately either... you are right It does help to keep i touch.. good luck working on the new you  Pam

Good to see you back Laura.  I think you picked a great time of year to get back on track as we should (hopefully) be done with the 90 degree+ weather! Much easier yo get out and move!! Doug