Started my liquid diet today
Well my surgery is in 15 days so I started my liquid diet today. The protein mix is disgusting. I wish there was a way I could just eat a couple of protein bars a day. I know this is going to be a terrible 2 weeks. I've even tried adding fat free sugar free pudding mix which helps but I have to force it down.
Here's a tip make sure it's ICE COLD I mix 2 scoops of powder with 8 oz water then 8 ice cubes but it all in the blender and it's more like a shake then. Have you tried different mixes?? It took me a while to finally find one that I liked. A good ready made is EAS Carbcontrol it's in a silver box/can they are about $5-6 per 4 pack. WalMart and Krogers sells them. AGAIN make sure they are COLD. That is the big tric**** COLD. Good Luck, Robin
on 6/7/07 2:22 pm - Chillicothe, OH