First check up

Went in today for my first ck up.  Feels so good to have all thoose staples and that drain tube out.  I get to move on to soft foods. Woo Hoo.  The best part is the news from the scale....... I ahave lost 21 pounds. YEAH woooooohooooooooooo.

To thoose who offered me the help on the whole vitiamin issue thank you.  I went and bought Flinstone Complete .....(sooooo much better) I also took them not on an empty tummy and then chewed up the caltrate after. Thank you so  so  so much , it all helped so much. Also thoose neat little tickers you have at the bottom of your posts , how do you do that? Linda

Here is the tutorial for adding the ticker http://obesityhelp.com/content/howtoaddaticker.html 21 pounds that's awesome keep up the great work. Hugs ~ Amanda