almost 2 years out in sept

http://i29.photobucket.com/albums/c291/barbie5414/Picture142.jpg Looks like i had implants. No those are mine. Had no other surgerys down to 149 need no other surgerys. Excercise for me did great. Anyone want advice on excercise here is one. That ab lounge is wonderful and the elliptical. Have a great day in ohio Barb

That first picture is of a internet cam not clear this is how i look today. Im 49 http://i29.photobucket.com/albums/c291/barbie5414/DCP_7434.jpg

barb Congrats you have done great job I go for my 18 month cheskup next monday have A great day michael

Wow Ann you look fabulous! So what sort of exersices did you do to get your body into such great shape & keep it that way? I am just 4 days post-op and doing pretty well. I'm interested in exersices that will help me tone my body as I lose the weight... I'd rather do it that way then have to have surgery. Please share with me any tips you may have on exersice! Thanks! Cheers, Lisa S.

First thing i did was start walking walking and walking keep lotion all over your body. Oil of olay on your face to keep you from looking old. Once my dr approved. I started the Ellipitcal. It is so hard i couldnt do a minute now i do 50 mins. It will tone you whole bbody. Okay then there is the ab lounge it is at a sports store. it is black it is like a lawn chair. I started with 20 a day. now i do 180 a day. that will give you nice tight abs. really works. My favorite/ okay also i have weights i use for my arms. I hope everything went well. just remember i had no surgeries and you are the same bmi as i was. you can do it to. Best wishes andd enjoy your journey. I eneded up divorced and with a young man/So your in for a ride. And shopping enjoy. so much fun. hugs barb

You are a beautiful woman Barb. We missed you on Saturday!!! You just have to make it next time. I want to meet you so bad. Hugs, Darlene

Wow - you look amazing. I'll remember your exercise advice.....I'd love to not have any additional surgeries after my VSG on May 11th.