Need some help (bandster rules)
Hello all, I need some help from my bandester buddies.....I cant seem to get back on track. I had a death in my family in October(father in law) and ever since then it just seems like I dont eat right I dont have time to do the walking I used to. I'm not really gaining, but not losing. I just need some encouragement to get back on track! Can ya help me? I'd like to get a copy of the bandster rules. I'd post them on my frig.
Pam