14months out

casa8
on 1/18/07 5:26 am - Bradford, OH
Hello everyone, haven't been on the board for awhile. I do't know why I can't get new messages posted to the board to get to my e-mail like they used to. I am 14 months out went from 277 to 169 and still 25 pound from goal. I did 10 day plateau buster to get from 173-169. But, I'm stuck, I'm stuck, I'm stuck! I am frustrated....exercising well, have a fairly active life and not going too overboard with anything. When I get too frustrated I have foud myself craving carbs but up to this point have been pretty good. I wanna, so wanna get below 150. Is anyone else stuck like this? Anyone with any advice? I know all the exercise and protein and fluid requirements, honestly I do. I am going by the rules - no caffeine, no carbination, no alcohol, eat protein first. I am afraid of net getting to goal before I hit my 18 month mark (when the weight loss window closes) Thanks for any input! Stephanie
-Michael- Smith
on 1/18/07 6:15 am - Cincinnati, OH
Stephanie You hsve done A great job I know the last few pounds are A pain and they will come off it might take A while but they will.Just hang in there best of luck to you Michael
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