Exercise Class in Milford

Every Saturday at 1pm, professional trainers are taking their time to show us proper exercises we can do at home. If you are just starting out or if you have been exercising for awhile, you will feel comfortable at Fit4You. Let them help you design an exercise program to fit your lifestyle and exercise level. This is a closed door session. The club is closed for this hour and only open for our class,.. for more information email me direct [email protected] 524 Wards Corner Rd. You can also call the center for more information Brian or Lisa 677-2900