A great way to start the New Year!

As many of you may know, I am an Obesity Help Chapter Lead. This gives me access to many different ideas and references the opportunity to meet with and speak to some of the leading authorities on health and fitness as well as attending support group meetings in many different cities. My question to each group was "where do you feel you need help?"...In nearly every group I attended the answer "fitness" came back... This answer from patients, surgeons as well as professionals When I ask the patients why they felt this was a problem, some stated they began to feel the struggle and felt they would benefit from workout sessions. When I ask, why don't you work out? Most answered, they could not afford to purchase a membership in a health club. Don't have the motivation to exercise alone (I am in this category) and wouldn't know how to get started even if they could. Not feeling comfortable in a fitness center type setting because of how others dress. So, I headed out on a search and found the perfect facility, we have worked on a program that I feel you will love! We are being offered: Pay as you go sessions Closed door sessions. Personal trainers at all sessions Support group meetings Many more things will be offered as the class grows. This time stick to your New Years resolution and join us on January 6th @1pm- for an open information session. Fit4You 524 Wards Corner Rd. Milford, Ohio 45140 It is not required that you be a Bariatric Patient to join this class. If you have a spouse, family member or friend who will qualify for this special offer, please speak to us about that the day of the meeting. For more information contact the center: 677-2900 and ask for Brian or Lisa Thanks Brenda

Hey Brenda How did the plastics go? Are you all healed up? Sharyn