almost 2 years out and need some help!

I will be 2 years post op on the 30th. I have lost about 130 pounds but still have some to lose, have all this skin, which hangs like crazy and I want to graze! I need help to keep me from gaining my weight back. HELP! Jill

Hey Jill 2 things 1 - go back to basics, remember what got you where you are. 2 - The OH event this weekend will be perfect for you. Good luck! Sharyn

Very Good Advice Sharyn.. And so true.. We all know what got those pounds coming off in the first place and how dedicated we were to doing the RIGHT thing 24/7. Unfortunetly we have great success and lose lots of weight and we think we can have that extra "sugar free" cookie etc.. And then suddenly we begin to sabotage ourselves. Going back to the basics again and reconnecting with my support systems is helping me to overcome the food Gremlin again. This just proves to me that this is a universal lifelong struggle and that Food addiction has no real cure. Just ways of keeping it dorment at times. I cant wait to see both of you this weekend. Hugs Miss Laura