Nocturnal Hunger

I eat a real balanced Diet all day long and really never experience hunger pangs to speak of. But here recently I have been so busy at work and walking 10-15 miles per shift and doing a lot of physical labor I keep waking up at about 2:30 famished. You would think I hadnt eaten a bite all day long. I have been keeping the new 60 calorie dannon yogurts with cereal in them that are supposed to curb your appetite and they get me through the night. But has any one else had problems with waking up in starvation mode. I hate to eat late at night when I come home from work at midnight. But this nightime raiding of the fridge has to stop. Thanks for any advice you can give me. Love you all Laura

Laura, I do it every night. I am on those ambeim cr. I eat a banana or yougart everynight. I find the eveidence on my head borad. Looks like I ate cookies last night. Maybe it is your sleeping pill . Take care Barb

I have found a new yogurt by Dannon that is low in sugar and fart and has 60 calories in a 4 ounce container. It comes in peach, strawberry and vanilla and has a little cereal in it. It is designed to control hunger and its working beautifully. Its just enough to keep me from wandering into the kitchen at 3 am.. BTW... Girl you are drop dead gorgeou.. I have to get some sexy glamour shots done with my new hairdo.. Love ya, Laura Please send me your e mail addy.. Hugs Laura

Don't beat yourself up over it sweetie! Your stomach is smaller, you need food more often. Think about how often a five year old eats...breakfast, snack, lunch, snack, dinner, snack...why? Because they have smaller systems-high energy! Just like you now. You are burning it up with all the work and are being very mindful of what you eat at your two am feeding. Don't worry about it, you are having a healthy response to your body's needs. And you look maaahhhhhvvvveeellloooouuusss dahling! Becky R 254 to 137 Goodby 20W hello 4L!