Can anyone tell me how many calories a day I should be having? I was so concerned about the protein and Gosh I never thought I would get my appetite back enough to worry about calories. I had about 700 calories yesterday up from 300-500 and thought I better review some information.
Mel
I'm not sure, but it wold make sense you are eating more if you have moved to step 4 of the program. Are you on solid food yet? That may account as you can eat different things now. You are doing awesome. Can't wait to see a new picture of you.
Dianna
I'll take a new picture when I get a new digital camera. Mine broke a couple of months ago, I lost my job a week before surgery, so I 'm saving back up. We have been taking pictures every few weeks on a diposable until I reach my goal.
