Stupid scale....

Well, the stupid scale says I gained a few pounds. I have been weighing everyday sometimes twice a day...I know this is not good dont ask me why I do it ...I have become a scale addict...I might need to seek a support group for this addiction lol....I self paid for my surgery on Nov 15, 05 and am down -145. So, I am thinking I might have my mom take my scale so I can't weigh again until I see Dr. C on July 11 but I feel like I need that control because if I dont keep on top of it I will only gain back the weight and more like I have on ever other diet I was on and that is one of my biggest fears to have self paid and end up gaining the weight back...Has this happened to anyone else??? Any suggestions I know I need to start doing fruits and veggies have not been doing any really lately...Does this place have a recipe board where you can get meal ideas or snacks if not they need one...because I am in need here lol...I think this few lbs gain has gave me a little depression this morning I am so bummed out. Thanks for any help, Donna

donna, i have the same problem but i dont know what to do about it.my weight has gone up and down 5 pounds every week for the last 2 weeks.2 weeks ago i weighed 258 and this morning i weighed at 260. i eat my apples and salads so i dont know either. rich w

I gain 3 sometimes more lbs a day its gone the next day usually. Sometimes I hold onto one. It eventually goes away then I lose a few more then bounce up and down a few lbs. Make sure your weighing the same time everyday. Shoot dont freak about a few lbs we know what the tools are we just need to use them. Tammy o