Recent Posts
Topic: RE: Post-Op Pain
Whew, glad you got that worked out. Had me terrified for a moment there.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Topic: RE: pre-surgery diet
Nope, I have my surgery scheduled for Nov. 30th. The 20lb loss is from lean & green and Medifast. I stopped drinking soda reg/diet on Sept. 15th. I still drink with meals, though i know that's coming to an end. What has been difficult for me are things like the food network channel, magazines, days off from work when i get bored, or am watching tv and all i see is food. I still drink coffee, I'm allowed 2 cups a day, no sweetener and skim milk. BUT it's so worth it. I already feel a difference stamina wise. If and when I have a craving for something, but I know i'm not supposed to, I make it as fat free and sugar free as I can. Like a sugar free pudding, or some greek yogurt (this will be your saving grace because it has way more protein than regular) I also cheat with pickles, dill ones because there are no calories or fat (but sodium retains water so I only munch if I can't get my mind off of it.) These are in no way your doctor's orders, but If you absolutely have to indulge, it's better this way. Good luck, keep me posted.
Topic: RE: pre-surgery diet
you already had your surgery? Wow congrats on your 20. that is great. I am trying to ween myself off of bad things (Sugar, coffee, straws!) and i am trying hard not to drink with my meals. That is hard. I have failed misarably at this. But I will keep trying. Anything especially difficult you are finding with the process? Any help would be a life saver.
Topic: RE: pre-surgery diet
I'm from upstate NY. Binghamton area. You? I have my family support meeting on the 29th. Then I have my group meetings in december on the 6th, 13th and 20th. I am trying not to get overly excited about this until I have an approval and a surgery date. I have applied before but got denied by insurance. Now though, I have a new insurance and they cover the surgery sooooo, here's hoping. Where are you at in your program?
Topic: RE: Finally home !!!
CONGRATS Donna!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: Finally home !!!
Hello everyone, I'm finally home and feeling good. Also had a hugh hernia, who knew !!!. Drinking drinking. 4 days in my new life , WOW
Topic: RE: Post-Op Pain
found a ride home, now just need to find a ride there. just wish the damn dmv would send hubby's license asap. cab ride is 75 bucks, which is a lot when only one of us is working.