Recent Posts
hello dina ,
ive read a lot of great reviews about dr yacto. im seeing dr texiera hes in the same office as dr yacto. hope your surgery went well.
Hey Jordan,
I just got back on here after a couple of years too. I had my surgery 5 years ago and would love to chat with someone who knows. I am trying to find people to talk to about it but its hard. I am in Merrick. How do you chat on this thing?! My email is [email protected] if u can chat.
Thanks!
Patricia
O'Keefe Girl
I am looking for a gym buddy to go to the gym with. I have a membership to Planet Fitness. I would like to get back into the gym to help me lose weight, so I can have the surgery. I go here and there with my neighbors but they don't stay as long as I like. I get discouraged very easily and then I get into a depression. I have a little support team and they even forget that I cannot eat what they can. Thank you
Hello Everybody my name is Jordan and I moved to New York after 3 years ago.I had my RNY back in 2007 and have not been on in years. Please feel free to check out my page for before and after questions? I have lost over 200 lbs. as of today. Let's Chat :)
Hi all.
I'm just wondering if anyone else used Dr Yatco and how you made out with your surgery?
I feel weary that I've read so much about about pre-op diets, but he doesn't require one.
I guess I'm getting worried because my surgery is on Monday....and would be reassuring to hear of good experiences.
Hope your all having a good day :)
Dina
Do you know which drink or brand has the highest protein. I tried researching but i'm all researched out!
I found all the protein drinks too sweet and could not stomach them. The only two I could tolerate were:
Optimum Nutrition Gold Standard Double Rich Chocolate - which I mixed with almond milk. Sometimes adding powdered peanut butter, sometimes adding decaf instant coffee.
Premiere Protein Shake (chocolate)- which I still drink 2 months post-op. Super convenient because it's already mixed AND you can get it at Costco sometimes on sale for $20 a case.
Good luck!
