Recent Posts
Topic: RE: We're coming to your city, come play?
PJ Meet and greet friday night?? Ill bring Jose if you bring the cupcakes lmao
Looking for a great time in NY! Come to the OH Long Island Conference 2011! Use Coupon Code LebowitzNY11 for $30 off and a free t-shirt and tote bag! All proceeds will be donated to the OAC
Topic: TGIF
Buon Giorno...............
Wishing you all a FANTASTIC Friday!
Does anybody have any exciting weekend plans they'd
like to share?
Wishing you all a FANTASTIC Friday!
Does anybody have any exciting weekend plans they'd
like to share?
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: RE: Hello, My name is Mia and I'm learning about Bariactric Surgery.
Hi Mia,
I do not know of these doctors but wanted to say WELCOME and be sure to post any questions you may have to help you chose the surgery that is best for you.
Good luck!
(((HUGS)))
I do not know of these doctors but wanted to say WELCOME and be sure to post any questions you may have to help you chose the surgery that is best for you.
Good luck!
(((HUGS)))
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: RE: Loosing again and feeling good.
Congrats - You can do it! (Said in my best "dude from Waterboy" accent)
Obesity Help Support Group Leader
Topic: Hello, My name is Mia and I'm learning about Bariactric Surgery.
I would like to know if anyone has a good or bad opinion about Dr.Peter Kwon and Dr. Wayne Weiss from Tri-State Bariactrics, Fishkill, New York? I'm Just doing some local research .
Thanks, Mia.
Thanks, Mia.
Topic: RE: Loosing again and feeling good.
Down another pound this week again! Met my 5% goal now going for my 10% goal.....ITs working...
LisaMarie
Topic: fitbit?
I recently received a fit bit as a birthday gift. I feel like it is showing many more steps that I actually take. Then again, perhaps I was more active than I thought?
Anyways, just curious if anybody else who has it feels the same way. Also, do you use all the features it offers? I still have not but want to try to although have several questions about some.
Anyways, just curious if anybody else who has it feels the same way. Also, do you use all the features it offers? I still have not but want to try to although have several questions about some.
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: KALE?
I have never eaten kale, have you?
I just found this and thinking of trying it.
Kale: Super Food!
Nourishing your family's health and growing appetite are probably among your highest priorities. You can satisfy both priorities with kale, the super food that should be on everyone's grocery list. Kale is called a "super food" because it packs more nutrition per calorie than almost any other food. Unfortunately many people haven't a clue how to prepare the stuff usually seen only as garnish beside the onion rings.
Follow these simple instructions for delicious, tender, steamed kale:
1. Select dark green crisp leaves.
2. Wash kale in cold water to remove sand or dirt.
3. Fold the kale in half, lengthwise, hold the base of the stem and rip the leaves from the stem.
4. Chop leaves and add to a steamer basket and place in a pan of boiling water, filled just to the base of the basket, and cover.
5. Steam for about 4-5 minutes, then check for tenderness.
6. Kale cools rapidly, so enjoy immediately.
You can eat it plain, spritz it with soy sauce, sauté it with garlic and olive oil, or toss it into soups. Use it in place of cooked spinach in your favorite recipes.
Even kids like kale--especially if you start them on it young. Prepare as directed, then mince very finely. Serve it plain or mix it with some whole wheat pasta and they'll gobble it right up. If that doesn't work, try tossing it into their favorite soup.
I just found this and thinking of trying it.
Kale: Super Food!
Nourishing your family's health and growing appetite are probably among your highest priorities. You can satisfy both priorities with kale, the super food that should be on everyone's grocery list. Kale is called a "super food" because it packs more nutrition per calorie than almost any other food. Unfortunately many people haven't a clue how to prepare the stuff usually seen only as garnish beside the onion rings.
Follow these simple instructions for delicious, tender, steamed kale:
1. Select dark green crisp leaves.
2. Wash kale in cold water to remove sand or dirt.
3. Fold the kale in half, lengthwise, hold the base of the stem and rip the leaves from the stem.
4. Chop leaves and add to a steamer basket and place in a pan of boiling water, filled just to the base of the basket, and cover.
5. Steam for about 4-5 minutes, then check for tenderness.
6. Kale cools rapidly, so enjoy immediately.
You can eat it plain, spritz it with soy sauce, sauté it with garlic and olive oil, or toss it into soups. Use it in place of cooked spinach in your favorite recipes.
Even kids like kale--especially if you start them on it young. Prepare as directed, then mince very finely. Serve it plain or mix it with some whole wheat pasta and they'll gobble it right up. If that doesn't work, try tossing it into their favorite soup.
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
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