WHAT YOU EATING....

Heres the thread! LETS fill it up with our eatings BREAKFAST: hardboiled egg SNACK: protein shake (advant Edge) LUNCH: lentil soup no potatoes.... SNACK: trail mix DINNER: chicken out of a chicken and rice dish little bit of rice too SNACK: pretzels and cool whip (not together) lisa

B breakfast bar coffee L egg salad on toast coffee s a few ritz bits & pb D grandma's standby casserole (spahgetti squash) S sf fudgicles vitamin, Calcium citrate, iron Linda

Good moring everyone: b- optifast s- water l-optifast s-water d-optifast s-water four day left before wsl have good day cynthia c.

Good morning: B-FF Cottage Cheese with pineapple and five crackers s-crackers l-ff cottage cheese and yoguart d-1/3 cup of some really good beef stew. The beef was melt in mouth, but pouch did not like Water, water and more water. Viti's and calc. Have a great day. Karen

Hi All I figured I get in on this.. b dannon carb control yogurt s pure protein shake l refried bean w/ a few pieces of shredded american s pollyo- lowfat mozzerella string cheese d low-fat riccotta chese tbl suace, and a tbl greated cheese lots of water & my vitamins ally

yesterday: B protein drink S 3/4 oz cheese, SF pudding L 3/4 oz cheese, 2 Tbs tuna on 2 Melba rounds S SF cinnamon candy D 2 oz steak, 1 oz grilled pineapple, 2 pieces cucumber, 1/4 piece rye bread with 1 tsp butter (restaurant food) S 2 SF popsicles