what happening to me

mags
on 2/27/06 2:50 am - albany, NY
I had surgery 2004,lost almost 90lbs and I'm satisfied with my weight but all of a sudden I can't stay satisfied, Im into everything, what happen?, I haven't gained but I feel like my cloths are getting tight, exercising has been so hard between getting lazy and cold weather .Any answers
mariansc
on 2/27/06 8:22 am - QUEENS VILLAGE, NY
Hi Margaret, Well, I guess the honeymoon is over. Now comes the hard part--You have to watch what you eat---stick to your protein first. Veggies second and carbohydrates (minimal) last.You have to be good You have to exercise and you must star****er loading--to keep the full feeling. You have to remember that this surgery is reversible --so you can't afford to do what you did before surgery Everything will be okay--just keep up the exercise. And follow the rules. I am only 5 months out--but I am sixty years old and my metabolism is very slow(thyroid problems) so I have had to be careful from the very beginning. I have never lost my appetite--even when it was just head hunger--so I have had to be careful--you can control your cravings--just stick to your guns--you can do it! Be Blessed Marian S.C.
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