newbie here!

Thanks for the links Jamie. I bookmarked each one and will begin my adventure into the world of mixes, shakes and PROTEIN!!! HUMMM....I wonder if the local organic food store will have anything to choose from?? Take care and nice to meet you! Peace, Elena

Elana....Welcome to the NY board..........hey were neighbors...i am only a few miles from Trumansburg......email me...Darlene

Hello! I personally like a few flavors of the Atkins ready to drink ones. I like the vanilla, cafe latte and chocolate delight only. I am too lazy to deal w/the powders. The strawberry and chocolate royale can go to low carb hell for all I care. Good luck! Tavia

Hello Tavia, nice name! I haven't tried the Atkins...thanks. These shakes are kinda frightening! LOL Peace, Elena

Hi! Thank you! At least you didnt ask me if my name is the female version of the main character from 'fiddler on the roof'. heehee. It's like duhhh. Or the character from Julius Ceasar. It's like, "yes that is it." Have you tried the stallone puddings? You can buy them in GNC but they are cheaper online. I am assuming you can get the puddings on the liquid phase of the diet. I hope this link works: http://www.drugstore.com/search/search.asp?searchtype=1&trx=28198&trxp1=10784&srchtree=5&search=pudding&Go.x=5&Go.y=18

Welcome Try slim fast optima they hay 23 to 26 grms of protein and you can find them at walmart.

Hi welcome I am almost 3 weeks post op and have been on liquids for 4 weeks now. I LOVE the ATKINS ADVANTAGE .I have chocolate, and Vanilla. they have 1 gram of sugar and 18 grames of Proein. I get them at CVS. Beth

Hi Beth, Thank you, and yes I will try the Atkins. There are so many to choose from my head is spinnin.....