FITDAY.COM

Just found this site and I think its a great help for tracking my food intake perhaps the veteran WLS folks have already heard of it? Go to "fitday.com" and register a user name and it will calculate all your calories, carbs, fat, alcohol and so on! You simply click on spicific foods for each meal and it will total your daily intake complete with a pie chart! Check it out! Kenny

Thanks for the site. I've used it before and forgotten about it. How's it going? How are you feeling?

Hi Robin a belated Happy Birthday to you! I am feeling well and down 34 lbs, today is my 3 week anniversary for my band! Kenny

Hi Kenny, Thanks for the birthday wishes. I had a great day. Woo hoo to you for your loss! Sounds like you are doing great. Robin

Kenny www.fitday.com is a awesome tool to use for anyone wls or not to be aware and accountable to the things we put in our mouthes! Thank you for reminding us! Hope all is well!~ Take Care, Jamie Lap RNY 10/9/02 Dr. Singh 320/163 5'9'' (lost 45# before surgery) Plastics 6/9/04 & 11/11/2005 Dr. King http://www.obesityhelp.com/morbidobesity/members/profile.php?N=c1132518510 "Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"

Kenny, Yeah I use it almost every day, it really helps me keep on track.....I hope you are doing great....~hugs~ Debra P

I love that site, it is soooo helpful. AND IT'S FREE !!!!