What did you eat?

Good morning ~hugs~ Ok what I had yesterday: B- 3 oz cottage cheese with 3 fresh stawberries 1 Centrum chewable multi, 500 mg B-12 (sublingual), 1 chewable 250 mg of Twinlab Calcium Citrate, 1 benefiber chewable. S- String cheese, 1/2 cup light popcorn 1 500 mg Viactive chew (calcium carbonate) L- 3 1/2 oz shrimp, 6 slices cuc 1 chewable 250 mg of Twinlab Calcium Citrate S- 6 oz Stallone pudding, 1/2 cup watermellon 1 500 mg Viactive chew (calcium carbonate) D- 1 cup homemade turkey chili 1 Centrum chewable multi, 1 chewable 250 mg of Twinlab Calcium Citrate. S- 2 pretzel rods At bed time I had the last chewable 250 mg of Twinlab Calcium Citrate *Supplements: 2000 mg calcium (both Citrate and Carbonate), 2 multi vitamins, 500 mg of B-12. *Water Intake: 66 oz water, 8 oz cyrstal light *Excercise: n/a You all have a great day! ~Hugs~ Debra P 285/177/125??

Goodmorning! Yesturday i had...... Scrambled egg with cheese and half of a banana, Coffee with protien powder stallone pudding with half banana coffee with protien powder 1 piece of sugar free chocolate popcorn salad with chicken cooked with peppers and onions apple vitamins and water. Sun is out and snow is melting YEA! Have a great day! LisaMarie

LisaMarie, I am saying YEAH to the sun and snow melting with ya.... I am so ready for Spring.... Take care Debra P

Good morning everyone Back to reality from the snow storm work in the city Sunday and got caught to stay Sunday into Monday over 27hr at work.I'm fully awake now.Let see what I eat yesterday B:protein shake with 1/2banana S:string cheese L:Smartone chicken string bean meal S:a weird orange fruit a freind gave D:yoguart with small apple Oh yeah promise myself I would drink lot and lot of water.I did and my vitamins Hope everyone have a nice day SmoochesClaire

Claire, Oh my, I think I would just die if I had to stay at work for all those hrs... Well it is all melting now so that is good... Take care Debra P

Deb, What I ate: B protein shake crackers & pb coffee L Spaghetti Squash Casserole S protein shake D Spagehetti Squash Casserole SF ice pop 3 oatmeal raison cookies from Splenda D crystal light, iron, Calcium Citrate Multivit Linda

Linda, Hun what are you doing for a car now? Did you get something new? I know how much you loved your Jeep... ~hugs~ Debra P

debra, right now I'm using my DH's car til my car gets parts my old car that I hit a deer with. Not a great situation! Linda

Linda, Oh hun I am sorry and I hope this all works out for you... ~Hugs~ Debra P

He Debra, For me yesterday.......... B: Coffee with milk S: More coffee with milk L: 3/4 cup chili with cheese S: Protein shake D: More chili with cheese S: Yogurt with grape nuts SH