What did you eat?

Cindee, Thanks for posting hun ~Hugs~ You have a great day as well.. Debra P

2-7-06 8:00 AM Endoscopy w/dilation (2nd) 10:30 Stallone pudding; 1 melba toast with 1 tbs cream cheese Viactive vanilla, Centrum chewable 11:30 Another Viactive Vanilla 1:oo PM 1 rye krisp with 1 Tbs tuna w/lite mayo 2:30 PM 1 c oj & water (50-50 mix), 1 c sf hot chocolate 3:30 PM Chromogen Forte (151 mg iron, with B12 and something else) 6:00 PM 1 oz ground chuck, 1/4 c sweet potato mixed with 2 Tbs cottage cheese (better than it sounds ) 8:00 PM 1 piece sugar free Hershey chocolate & 4 macadamia nuts 2 pieces Estroven Calcium gum (calcium, Vit d, c & sugar-free) 1:15 AM sf Fudgesicle

Hey all, Kinda late here, but here goes, Coffee w/splenda and sf hazelnut creamer B- 10oz blackberry carb control yogurt smoothie L- salad w/ turkey bacon cheese olives lettuce ranch dressing S- 2/3 of a carb control protein bar and a couple cheese crackers D- turkey-kielbasa and potatoes browned in pan and little cottage cheese 2 flintstone type vitamins in the am, decaf coffee and propel water forgot to take my calcium will take tonight Shannon Arnold 257/215/130???