What did you eat?

Hello All ~hugs~ Ok mid week through another week...yeah. Welcome to February! WOW this year is moving by so quick As I get older the year seems to move by faster. What I had yesterday: B- 1/2 cup Kashi Go Lean with 2 fresh strawberries S- String cheese, 1/2 cup popcorn L- 3 oz Grilled chicken breasts over salad with light dressing and cucs, 1 sm orange S- 4 oz carb control yogurt D- 3 oz pork chop, 1/2 potato with butter, asparagus(sp?) S- 1/2 cup popcorn More on the higher carb side it seems. I am hoping by the end of this week to be into my 170 numbers. Back to those mini goals. Well you all have a great day! ~hugs~ Take care Debra P 285/180/125??

Hello Deb, Hugs back! I was 4.5 pounds away from goal and put on 2 pounds yesterday! Arrgh! Water weight? Residual gain from a party I went to on Sunday? Arrgh! Anyway, what I ate yesterday: B: 2 eggs, 1/4 c oj S: Slimfast shake L: celery and ranch dip, cream of tomato soup S: Banana and 1/4 c almonds D: Cheeseburger on plate, escarole sauteed in garlic oil. S: South beach diet protein bar 170's! Wow! That's fantastic! You must feel so excited! Hugs to you, Amy

Amy, Hun I know how this water weight can REALLY upset us women, we seem to hold on to it all the time. I hate that. I try to eat things that are a natural diuretic such as asparagus & cucumbers to help but it really just depends that is why I am not sure I will see the 170's this week. I will hope. Take care Debra P

Goodmorning... B-scrambled egg with cheese S-coffee with protien L-cheese popcorn S-coffee with protien D-Small piece of meatloaf with salad S-popcorn{maybe 2 handfulls not much} Thanks for the advice on the other post. Keeping my fingers crossed for you on your house and your 170 numbers! Nice day out, already did treadmill and shower so i will be out again most of the day! Have a great one. LisaMarie

LisaMarie, You are welcome hun, I can relate but then there are times when I just feel like doing NOTHING I wish I had some of your energy though, pass it my way will ya since I STILL find it hard to get on the treadmill! Thanks on the house hun, we just have to wait and see. Take care Debra P

Hey Debra. How are you? Yesterday for me: B: berry yogurt L: Yucatan chicken vegie soup D: Black bean soup with cheese. I have been away from the boards for a few days..........any news about the house? KEep me posted. SH

SH, Hello hun ~Hugs~ We are just waiting at this point...Nothing more we can do until all the paperwork goes through. Thanks for asking.... Take care and have a great day! Debra P

Good morning. I can't believe it's February already either. I'm so ready for spring. B - Carnation Instant Breakfast S - 1/2 South Beach protein bar L - turkey, cheese S - 1/2 South Beach protein bar D - Chicken parm w/about 4 bites of linquini S - Ff pretzels and ff saltine crackers Have a great day. Cindee 310/218/???

Spring Debra P

Deb, New email address. I am still home sick & my Jeep is now dead & gone! waaaaa. I got stuck Monday night & the engine is gone. It wasn't worth fixing, so I will have to use DH's car for a while. Not a good situation B Protein shake PB & crackers L cheese & crackers D 1/2 chefs salad Linda