What did you eat?

Happy Monday All ~hugs~ Well another start of another week. I hope you all have a great day! ~hugs~ What I had yesterday: B- 2 oz grilled chicken on 1 slice bread with light mayo S- String cheese L- 2 1/2 oz shrimp with home made sauce, cucs, a couple tator tots S- 1/2 cup popcorn D- Homemade turkey chilli ok that is it......take care Debra P 285/180/125??

Monday,Monday can't trust that day lol B Vanilla Pineapple Protein Shake Yum! coffee L Tuna salad w/ 8 club crackers D Fried chicken 4 ozs S 2 mini donuts See ya in the morning! Linda

Linda, Yeah you got that right.. Have a great day! ~Hugs~ Debra P

Good Morning!!! Well supposed to have some clients coming here at my house today for nails and haircuts, well my first one who had both scheduled, just canceled cause she is sick, she canceled last week for a haircut cause she was sick and rescheduled for this coming Thursday, so we will see if she shows up. Hopefully the other one shows up. Then Mom is coming to get a manicure and her toenails repainted, she is leaving for Fla. for a whole month. Sure going to miss her. Anyway, still stalled going on about 3 1/2 weeks now. Stuck at 40 lbs. I am trying to work out harder and not sitting around much at home. Maybe I am not getting enough water in still. I am trying real hard. But I can see a difference in my appearance so hopefully I am losing inches. Plus this past week was my period so maybe all bloat. Ok what I ate yesterday, B- 1 egg w/cheese 1/2 slice toast 1/4 cup cottage cheese, trying to get my calcium in also L- late around 3pm 1/4 cup tuna salad 1/4 cup cottage cheese D- 1/2 portabella mushroom with sauteed mushrooms and onions 1 oz chicken breast 2 oz spinach S- cheese crackers 1 package Shannon Arnold 257/220/130???

Shannon, Hun I remember that when I used to do nails....it would upset me so when I would move my schedule around for someone to reschedule and THEN they would cancel AGAIN. Well I hope they show for you hun. Yeah getting in the water REALLY helps in losing, I can see that from my weekends. I do not seem to get in all my water on the weekends and I do not seem to lose then! Running around it is hard to have to pee all the time. Well that is just a part you need to work on like my exercise is what I have to work on all the time and not doing a very good job at it. Well take care hun and have a great day! ~hugs~ Debra P

Hey guys, hope everyone had a good weekend. Saturdays weather was wonderful hope you all got a chance to enjoy it. B - 1 egg, 1 slice of spam (not the best choice) and 1/2 slice whole wheat bread L - 1/2 of Burger King chicken salad D - 1/2 of Burger King chicken salad S - 1/2 hot dog w/ cheese I have my 3 month check up this Thursday and I'm quite exsited. Can't wait to see what the Dr.'s scale says since mine has started moving again. Pat 303/226.6/???

Pat, Yes it was really nice, hubby and I got to take a ride on the motorcycle and it was great. I am still getting over a cold but I just had to take the ride. It was still chilly but nice. Take care Debra P

I am just a week postop and am on soft/pureed as tolerated.Yesterday i had for Breakfast- pureed green beans Snack-protein shake Lunch-1 scrambled egg with 2 tablespoons cottage cheese Dinner- protein shake When you guys have your meals,about how long is it taking you to eat and also how are you doing with the water, in that you guys are much further along.How much water can you take in at a time?.Thanks Patsy

Patsy, hello hun ~Hugs~ I used to take me almost 45 mins to eat my meals but once you are all healed and used to chewing everything for a while it gets faster, I think I can eat in like 15-20 mins but it depends on what it is I am eating. Some things you have to chew, chew forever and others are softer and will break down faster. I can take about 4-5 oz in at a time before I feel I am getting to full but I try not to pu**** It takes time to learn what your balance is so take it slow and get used to your new pouch. I am still learning every day! Take care Debra P

Thanks Debra; Good advice....Patsy