for a special treat..............

I Had the pleasure of meeting Gabby from the OH board on Saturday. Gabby makes sugar free goodies for those special occasions that we want a treat. I sampled the cookies, and they were the BOMB!!!! I can't wait to try her carrot cake soon!!! So if your lookin to have a special somethin, don't hesitate to contact Gabby H.!!!!

Lisa Glad you found something. I have to warn though sugar free is not calorie free amd mostlynon nutritious either. I understand there is no perfection but SF can be a slippery slope to bad habits..(lots of carbs making us hungry sooner, leading to grazing and calories still matter). i warn only because I myself was fooling self saying i wont dump and i can have SF well at 1 yr out that helped me regain 10# I quickly learned that sf is just a wolfe in sheeps clothing and I am best to stay away (for me) as they seem to be triggers to an old lifestyle...I try to focus on doing the best choices for health/success 90% of the time...I stopped the SF cake/cookies etc ong ago, I beleive that has helped me stay on track +/- 10! Best to you! Take Care, Jamie Lap RNY 10/9/02 Dr. Singh 320/163 5'9'' (lost 45# before surgery) Plastics 6/9/04 & 11/11/2005 Dr. King "Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"

Lisa, Hun I think those SF cookies are great as a treat once in a while, I know for me when I have them I can easily get back into the cravings for cakes and cookies, that is my trigger food so I am very careful but I do get them from bariatriceating.com and when I have some time I will make some of my own. Enjoy hun... Debra P

Thank you Lisa for the ! But if nothing else it was a pleasure to meet you. Anytime you want to chat please feel free to email me or call. Gabby